Greggs is a popular food bakery in the UK where people mostly go for sausage rolls, sandwiches and sweet snacks, but did you know that they also offer delicious and healthy salads? Greggs salads menu offers you Smoky Cajun Rice with BBQ Chicken & Sweetcorn Fritters, Sweet Potato Bhaji & Rice, Chicken & Bacon Pasta and many more delicious options. This salad is a great option for lunch or a quick dinner, especially when you are craving something light but filling.
Everyone wants to eat food healthy and Greggs offers delicious salad options to help you with that. These flavourful salads include pasta, rice, chicken and even sweet potato bhaji. In this article, we have provided you with a complete calorie guide along with pictures of Greggs salad menu, which you can explore below.

Greggs Salads Menu

Smoky Cajun Rice with BBQ Chicken & Sweetcorn Fritters
£ 4.20
/ kcal: 271

Sweet Potato Bhaji & Rice
£ 4.20
/ kcal: 267

Pesto and Mozzarella Pasta
£ 4.10
/ kcal: 375

Chicken & Bacon Pasta
£ 4.10
/ kcal: 380

Side Salad
£ 1.65
/ kcal: 16
Greggs Salads menu that tastes good and healthy
If you want something tasty and healthy, this salad menu from Greggs is a great option for you. Some salads have chicken and bacon, while others are vegetarian with rice or pasta. You even also get a fresh and crunchy side salad. If you want to feel good after eating and stay full during the day, this salad menu from Greggs is a great choice for you. So, next time you go to Grex, make sure to try their salad menu.
Popular Greggs Salads: What to Try
If you’re not sure which salad to choose? Here are the top picks based on customer reviews:
- Sweet Potato Bhaji & Rice: A delicious combination of long grain rice and a mix of grains cooked with spinach, coriander, chickpeas, black pepper and onion in an Indian style chana masala chutney. Served with sweet potato onion bhaji. Yum
- Smoky Cajun Rice with BBQ Chicken & Sweetcorn Fritters: Cooked rice with roasted peppers, sweet corn, roasted red onions and a smoky paprika dressing. Then we add BBQ flavored chicken pieces, sweet corn fritters and chopped spinach, just to make sure it’s packed with flavor.
- Pesto and Mozzarella Pasta: Pasta cooked in pesto dressing with slow roasted tomatoes, peppers and spinach topped with mozzarella pearls. With light bulbs and Bluetooth – this addition to our balanced selection range is a surprising one.